supporting you through your healing journey through massage, myotherapy & integrative movement.
Our mission is to empower individuals to move freely, live fully, and feel connected to their bodies.
Through a holistic blend of massage therapy, myotherapy, and integrated movement coaching, we provide personalised care that supports recovery, enhances performance, and promotes wellbeing.
We are dedicated to treating the whole person — not just the symptoms — and guiding each client on their unique path to balance, strength, and finding their true north.
Hi I’m Lauren, the heart and soul behind Northeast Wellness. My work is deeply personal. After experiencing firsthand the profound impact of a dysregulated nervous system on my own body, I was inspired to dive into holistic healing. This journey ignited my passion for empowering others to reconnect with their bodies and restore balance in their lives.
A yoga teacher since 2012, I am also a clinical Pilates instructor and personal trainer. I am a certified Myotherapist and Reiki healer, blending science and intuition to create truly personalised treatments.
My approach reflects a deep belief in the body’s innate ability to heal itself when supported with care and intention.
I am a lover of movement, sunshine, the sea, and all things nature. As a mother of two, I understand the importance of finding balance amidst life’s chaos. My passion for holistic health extends to nourishing food, a connection with the higher self, and a sprinkle of witchy vibes.
At Northeast Wellness, I bring together my knowledge, experience, and intuition to offer a safe and nurturing space for transformation—mind, body, and spirit.
I look forward to meeting you.
Somatic Practices
Movement
Contact us
Business Hours
Monday
10:00 am - 2:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
3:00 pm - 8:00 pm
Friday
10:00 am - 2:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
Closed
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I respectfully acknowledge that I live and work on the stolen lands of the Wurundjeri Woiwurrung people. I pay my respects to the traditional custodians of the land that I live, work and raise my family on. I recognise their continuing connection to this land, water and culture. I pay my respects to Elders past, present, and emerging.
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